Offerings
Yoga For Athletes
Amanda’s specialty! Help your athletes reach their highest athletic potential with yoga. Yoga will improve breathing, aid in a more positive mindset and help to decrease injuries. Classes are offered monthly at CrossFit Elkhart in Elkhart, IN. Private group classes can also be scheduled by email.
Yoga YouTube
***New content coming late 2023!*** Similar to virtual classes but can be done on demand. These classes are less than an hour long and organized by type and time length. Only have 15 minutes? There’s a yoga video for that! Be sure to subscribe; you will be updated when new content is uploaded. Check out my channel IY YouTube.